Showing posts with label sciatica. Show all posts
Showing posts with label sciatica. Show all posts

Thursday, July 23, 2020

Leg Pain and Back Problems

As a chiropractic office, Kosak Chiropractic in Fairfield offers holistic treatments for problems in the musculoskeletal system. The nerves to the rest of our bodies emerge from the spine, and many muscles in the lower body connect to the pelvis or lower back. Since leg pain and back pain are often intertwined, let’s take a look at how they may play into each other and how we treat them.


The nerves to the legs emerge from the lumbar region of the spine, or lower back. They pass through the muscles of the pelvis, and compression in these nerves could cause a shooting pain, tingling, or numbness. The compression could occur at the point where they emerge from the spine as a result of a herniated disc, a bone spur, or the dislocation of a vertebra. There might also be swelling in the piriformis muscle, which links the lower back to the leg, in the sacroiliac joints, which connect the pelvis to the base of the spine, or in the bursae that lubricate each hip. Swelling and constriction in the leg muscles might also cause them to pull on the hips or lower back.


These are not the only causes of leg pain, but they are among the most common and the most responsive to noninvasive treatment. We work to reduce inflammation and set joints back in the right place by performing gentle, manual adjustments. These adjustments can release pressure on compressed nerves and allow the body to continue its natural healing process. We may also perform massage therapy and electric muscle stimulation to relax tight lower back muscles and allow blood to flow in and out more easily.


Kosak Chiropractic is located at 1252 Travis Blvd., Suite G, Fairfield, CA, 94533. To schedule an appointment, visit Kosak Chiropractic online or call 707-426-1111.

Thursday, February 27, 2020

Introduction to Spondylolisthesis


One of the reasons that lower back pain is so common is that it can be caused by several conditions. Spondylolisthesis is a complicated word for describing a relatively simple concept: a vertebra that has slipped forward. At Kosak Chiropractic in Fairfield, we can diagnose spondylolisthesis and work with patients to relieve their pain in a non-addictive manner. But it’s important for patients to be aware of the possibility they have spondylolisthesis so they’ll know to take their pain and rehabilitation seriously.


Vertebrae are made up of a large flat body with an arch in back and facets for attaching to the other vertebrae above and below. Between the vertebrae bodies are spongy discs that act as shock absorbers. The facet joints contain cartilage and are lubricated by a fluid called synovium. As a person ages, their spinal discs tend to become dehydrated, and the lining of their facet joints may wear down and become inflamed. In this condition, it’s easier for a vertebra to slip out of place and compress nearby tissues, causing soreness. Although any vertebra could slip, the vertebrae of the lumbar region, or lower back, are the ones at greatest risk. When they’re out of place, they may compress the sciatic nerves, causing shooting pains or numbness down the legs.


We’ll use a combination of imaging and tactile tests to determine whether a patient is suffering from spondylolisthesis. It is common for more than one vertebrae to be displaced. Treatment options may include chiropractic adjustments to realign the joints and anti-inflammatory treatments such as electric muscle stimulation and therapeutic massages. Long-term bed rest is not usually recommended, since it would allow the back muscles to atrophy. Instead, we’ll advise the patient on therapeutic exercises that will allow the back muscles to take more pressure off the facet joints and spinal discs. The patient may also want to switch to impact-free aerobic exercise, such as swimming.


Kosak Chiropractic is located at 1252 Travis Blvd., Suite G, Fairfield, CA, 94533. To schedule an appointment, visit Kosak Chiropractic online or call 707-426-1111.




 

Saturday, September 21, 2019

Piriformis Syndrome

Sciatica is a term for describing pain along the sciatic nerves, and it can have many causes. Among those is piriformis syndrome, a condition affecting one of the deeper muscles of the pelvis. Kosak Chiropractic in Fairfield is dedicated to providing patients with safe, holistic solutions to biomechanical nerve compression such as sciatica, and we want our patients to know why piriformis syndrome is something worth getting examined for.


The piriformis muscle connects the sacrum, which is the base of the spine, to the upper femur. It is used to rotate the leg outward and is vulnerable to overuse injuries when a person runs on hard surfaces. Swelling in the piriformis muscle can put pressure on the sciatic nerve, which, depending on the person, might run under the piriformis muscle, directly through it, or around it on both sides. When a person’s sciatic nerve is compressed, they may feel a shooting pain, tingling, or numbness down their leg and have difficulty moving it. People with piriformis syndrome may feel symptoms while seated or walking on stairs, and may also feel pressure in the buttock on the side of the affected muscle.


Piriformis Syndrome is not one of the more common causes of sciatica, but there are tests for identifying it. Among our treatments for muscle fatigue are soft tissue manipulation, electric muscle stimulation, and therapeutic ultrasound. These, along with therapeutic exercise, can strengthen the gluteal muscles while also increasing their flexibility, and reduce inflammation.


Kosak Chiropractic is located at 1252 Travis Blvd., Suite G, Fairfield, CA, 94533. To schedule an appointment, visit Kosak Chiropractic online or call 707-426-1111.


 

Ergonomics at a Home Office

A few months ago, we advised our patients on how to keep their backs comfortable while in the office. Since then, a lot more people have bee...