Showing posts with label massage therapy. Show all posts
Showing posts with label massage therapy. Show all posts

Thursday, March 12, 2020

Upper Back Pain


With all the attention neck and lower back pain get, it’s easy for upper back pain to be neglected. But although this condition is less common than pain elsewhere in the spinal column, it still affects large numbers of people. We’re dedicated to providing non-invasive, non-addictive pain relief at Kosak Chiropractic in Fairfield, so we want people to understand more about the causes of upper back pain and why chiropractic care is often the best approach.


Thoracic vertebrae are a bit better protected than those above and below them. There are twelve vertebrae in the thoracic region, and their mobility is limited by additional joints that connect to the ribs. Nonetheless, people can develop herniated discs, arthritis, or muscle irritation as a result of bad posture or nutrition. The upper back may also be damaged by traumatic injuries such as those sustained in a car crash. Women and older men are likelier to develop upper back pain, as are people whose jobs require them to lift things above their heads or sit for long periods.


Chiropractic adjustments can relieve stress on herniated discs and the surrounding soft tissues. We also offer massage therapy to soothe irritated muscles and reduce inflammation. Preventing a relapse of upper back pain will likely require a patient to engage in therapeutic exercises that will strengthen their back muscles, relieving pressure from the spinal column. We will also teach patients better posture to practice at the office or wherever they work, which will slow the progress of degenerative conditions and allow their joints and muscles to heal naturally.


Kosak Chiropractic is located at 1252 Travis Blvd., Suite G, Fairfield, CA, 94533. To schedule an appointment, visit Kosak Chiropractic online or call 707-426-1111.




 

Thursday, October 24, 2019

Massage Therapy for Burn Scars


Don’t let your burn scars be a lasting reminder of the trauma you went through. Combined with traditional treatment from your doctor, burn scar massage therapy effectively controls the development of scar tissue by helping victims heal faster. We at Kosak Chiropractic are committed to assisting our burn patient victims in feeling more comfortable with an improved range of motion.




Safe stretches and massages are combined to promote loosening of the burn scar tissue, allowing for a more comfortable range of motion to occur. This is the most common reason why a burn scar victim may want to see a chiropractor. When skin burns and then begins the healing process, it puckers and tightens to form those all too familiar scars. But massage therapy for burn scars can do a lot more than help with range of motion.




Other benefits include:




- Reduces itching


- Prevents compensatory structure dysfunction


- Reduces spasms in surrounding tissue


- Preps burn scar for stretching and strengthening exercises


- Promotes development of a “good quality” scar


- Reduces swelling


- Reduces skin hypersensitivity


- Helps manage psychological symptoms


- Reduces pain and joint stiffness associated with edema


- Prevents and/or reduces contractures


- Pain management




Kosak Chiropractic is located on 1252 Travis Blvd., Suite G, in Fairfield, CA 94533. For more information on our burn scar massages or to schedule an appointment, you can visit kosakchiropractic.com or call us at 707-426-1111.


 



Ergonomics at a Home Office

A few months ago, we advised our patients on how to keep their backs comfortable while in the office. Since then, a lot more people have bee...