Knee pain is a common musculoskeletal problem. The good news is that it is highly responsive to conservative treatment. The bad news is that problems in the knee can cause skeletal misalignments further up the body, including in the lower back. As a holistic practice, we at Kosak Chiropractic in Fairfield offer a variety of treatments to help patients recover full use of their knees and keep up the health of the rest of their bodies.
The kneecap is a sesamoid bone, which means it doesn’t directly connect to the rest of the skeleton. It is located atop cartilage at the bottom of the femur and is fastened down by tendons. Knee pain is scientifically known as petellofemoral pain syndrome and it is experienced as a dull ache that develops when a person has been active or had their knee bent for a long time. It results from overuse, but athletes are not the only people who can get it. When the kneecap is out of place, it may further aggravate the surrounding soft tissue.
People experiencing outbreaks of knee pain should implement RICE protocol (rest, ice, compression, elevation). We can perform adjustments to ensure that the knee joint is aligned properly, but physical therapy may be necessary to restore the leg’s range of motion. We can also reduce inflammation and speed recovery time by performing therapeutic massages. A patient may need to put greater emphasis on low-impact exercises, such as cycling, to guard against a relapse.
Kosak Chiropractic is located at 1252 Travis Blvd., Suite G, Fairfield, CA, 94533. To schedule an appointment, visit Kosak Chiropractic online or call 707-426-1111.
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