Although teenagers don’t suffer from back pain at as high a rate as adults, they’re not immune to it. There are several health conditions that could predispose a teenager to developing back problems, and the teenage years are when athletes usually begin to incur a risk of overuse injuries. At Kosak Chiropractic in Fairfield, we’re happy to help teens learn about wellness and what they can do to exercise safely and recover effectively.
Usually, when teenagers suffer back pain due to overuse injuries, the damage is limited to their muscles. In such cases, they may want to apply ice for fifteen minute intervals immediately after the injury and gradually work their way back to normal activity. If pain is recurring, we can provide electric muscle stimulation and cold laser therapy. But without a professional diagnosis, it may be difficult to tell the difference between muscle sprain and a dislocation of the spinal column. These could include spondylolisthesis, in which one of the vertebrae slip forward past the others, a fracture in the facet joints, or, less common in adolescents, a herniated disc.
Chiropractic adjustments can be helpful while recovering from a spinal injury, but we also offer lifestyle counseling, including physical therapy and nutrition. Teenage girls, in particular, are vulnerable to osteoporosis, and need both regular calcium and strong core muscles to prevent back injuries. Scoliosis is also more common in girls, and teenagers need to be examined for it at regular appointments. They may be able to reduce its severity through physical therapy and bracing.
Kosak Chiropractic is located at 1252 Travis Blvd., Suite G, Fairfield, CA, 94533. To schedule an appointment, visit Kosak Chiropractic online or call 707-426-1111.
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